Grab a partner and get a workout!


Having a training partner is a great way to stay on top of your work outs and kick yourself into a higher gear. Live Grit has created a fun and intense partner work out that you can do in your very own home! So grab that friend of yours and get moving… together!

3 rounds

Reps are stated with exercise

Partner burpee & jabs / 10

Partner wall squats / 30 seconds

Partner eccentric hamstrings / 6

Partner incline push ups / 12

Partner squat kicks & squat holds / 16

Partner crab holds & bench dips / 12

Partner squat jumps & low plank hold / 10

Partner bicep burls / 12

Partner plank high fives / 30 seconds